Blood is the most treasured gift that anyone can give to a person – the gift of life. Deciding to donate your blood can save not only a life but several. Your blood can be divided into its different...
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The health category provides authentic information and education on basic health matters to our readers. We have a rich and growing collection of articles on important health matters in a way they can easily relate to.
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6 Common Labels on Food Products and How to Read Them
Every packaged food item comes with a food label, giving different information about the food. Common food labels provide information on what you need to know about that food item. It is important...
You Won’t Believe the Benefits of These Common Spices
The use of herbs and spices ages back to our ancestors. It's always amazing how they were able to feed brilliantly back in times where civilization wasn't fully in existence. They gain such mastery...
12 Effective Tips That Helped Me Lose Fat Quickly
When it comes to how to lose body fat quickly, there are so many steps on the internet, some would tell you to go on a high protein diet, some would tell you to work out regularly, a lot of steps to...
7 Things You Can Do to Avoid Constipation
Constipation is defined as when stool moves too slowly through the digestive tract. It also occurs when stool cannot be eliminated effectively from the rectum, which causes the stool to become hard,...
These 12 Foods are Good for the Eyes
Eyes are the window to the soul. Without our vision, almost everything comes to a halt. Without the eyes, you won’t be able to read this today. Good eye health starts with the food on your plate....
How to Lose Weight Entirely by Changing What You Eat
Weight loss has been on the trend nowadays. People wanting to get rid of body fats, belly fats, and so on to be fashionable, or to just lose weight because of people body shaming them. People use...
7 Failproof Ways to Stop Bedwetting in Children
Amalala Mai pitsarin kwan ceYa tsula ya koma tsulawaDa ya tsula sai da ya kai Sokoto The above is a very popular song used to shame those who bed wet as kids. They are asked to serve punishments...
If You Notice These 7 Signs, You Might Have Breast Cancer
Breast cancer is an abnormal growth of cells in the mammary gland. Mostly affects the inner lining of the milk duct and the lobules that supply them with milk. However, the signs and symptoms of...