17 Ways To Help You Live With a Disability

17 Ways To Help You Live With a Disability

Disability is defined as any condition of body or mind that makes it difficult for an individual with the condition to do activities that are considered normal and interact with the society around them. Some people have been dealing with one since birth, or from the...
Avoid These 9 Foods That Are Unhealthy For You!

Avoid These 9 Foods That Are Unhealthy For You!

It’s easy to get confused about which foods are unhealthy and which are not. There aren’t foods that will save your life and likewise, there aren’t ones that will kill you. It is all about balance. However, If you go to other parts of the world where they...
13 Proven Tips to Sleep Better at Night

13 Proven Tips to Sleep Better at Night

Do you have trouble sleeping? You hit the bed after a long day, and instead of falling into a slumber, you keep tossing and turning. At some points in one’s life, falling asleep might become difficult. The factors causing these may be stress, anxiety, illnesses, etc....
7 Natural Ways to Get Rid of Menstrual Cramps

7 Natural Ways to Get Rid of Menstrual Cramps

From the age of puberty to that of menopause, a lot of ladies experience monthly pain associated with their menstrual period spanning over a few days. This pain is generally known as menstrual cramps and is medically termed as dysmenorrhea . As a lady, menstruation...
7 Reasons Why Soft Drinks are Bad for You

7 Reasons Why Soft Drinks are Bad for You

It is typical of the ajebutters among us to take soft drinks of various flavors as dessert after every meal. The averages take it once in a while, while the ‘fortunate’ lower class taste soft drinks once in a blue moon; credit to festivals and official meetings. Do...
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